Today you are opening a door to discover how to work through your personal problems and create a more meaningful and fulfilling life.
As an experienced psychotherapist, my goal is to help you uncover your true potentional as a unique human being.
Perhaps you have been unhappy with your relationships or work. You may be wondering why you find yourself repeating the same patterns in your life. Have you felt unhappy with the way things turn out? Despite your best intentions, is your marriage or relationship struggling? Maybe you have been dealing with depression or anxiety and are looking for a better way to care for yourself. Would you like to become more resilient? Do you wish you could overcome things in your past and focus on creating a life that is more satisfying?
As human beings, we all need help and support during certain times in our lives. There may be recent events, such as marital separation or losing a job, that can feel quite overwhelming. By working with a trusted professional, you can begin to make real progress in your life.
Therapy can be a powerful tool for personal healing, growth, and transformation.
Sometimes people become 'stuck' in their lives. It is not uncommon to feel confused or uncertain about one's life. Although you may have a real desire for change, you may not know how to make it happen. At times you may feel like you are 'spinning your wheels'. Therapy helps you discover how to move forward.
Experiences you've had, both positive and negative, have a very real impact on how you have come to understand yourself and others. It is helpful to identify your beliefs, values, and expectations about life. By looking at your usual or habitual way of reacting to things that happen, you open up the possibility of learning new ways of responding to significant experiences and towards people in your life.
As a therapist it is essential for me to create a place where you can feel safe to explore your difficulties without any pressure or fear of being judged. This sense of safety allows you to identify and express your innermost feelings and needs. A good therapist will always strive to respect who you are and where you are coming from as a human being.
Whether you are looking for expert help and guidance with problems that have become overwhelming, or you are simply ready to move your life forward in a new direction, I will work collaboratively with you to achieve your personal goals.
Please call or email me to arrange a free 30 minute phone consultation, where we can discuss any questions you may have. I look forward to talking with you in person.
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes"
~ Marcel Proust