Recommended Reading

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The following books may be of interest to you:

Mindsight:The New Science of Personal Transformation
Daniel J. Siegel, M.D.
Bantam Books, CR 2010


Parenting From The Inside Out: How A Deeper Understanding Can Help You Raise Children Who Thrive
Daniel J. Siegel, M.D.,and Mary Hartzell,M.Ed.
Jeremy P. Tarcher/Putnam, CR 2003


Mothering Without A Map: The Search for The Good Mother Within
Katherine Black
Penguin Books, CR 2004


The Five Things We Cannot Change...and the Happiness We Find by Embracing Them
David Richo, Ph.D.
Shambala Publications, Inc., CR 2005


How To Be An Adult In Relationships: The Five Keys To Mindful Loving
David Richo, Ph.D.
Shambala Publications, CR 2002


The Body Betrayed: A Deeper Understanding of Women, Eating Disorders, and Treatment
Kathryn J. Zerbe
CR 1993

Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight
Carol Emery Normandi & Lauralee Roark
CR 2001


Reviving Ophelia: Saving The Selves Of Adolescent Girls
Mary Pipher, Ph.D.
Ballantine Books, CR 1994


The Parent's Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating,and Positive Body Image at Home

Marcia Herrin and Nancy Matsumoto
Gurze Books, 2nd Edition, 2008


Writing As A Healing Art: The Transforming Power
of Self-Expression
Laura Cerwinske
Penguin Putnam, CR 1999


Writing As A Way of Healing: How Telling Our Stories Transforms Our Lives
Louise DeSalvo
Beacon Press, CR 1999


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